Sometimes, however, dirt and debris can enter your nose and irritate the sensitive mucous membranes inside your nose and throat. When these membranes become irritated, it causes you to sneeze. Allergies can cause you to sneeze when your body tries to expel these organisms. Infections caused by viruses such as the common cold and flu can also make you sneeze. There are more than different viruses that can cause the common cold. However, most colds are the result of the rhinovirus. Nasal sprays that have a corticosteroid in them reduce inflammation in your nasal passages and decrease the frequency of sneezing.
People with allergies often use these sprays. Shop for nasal sprays. One of the best ways to keep from sneezing is to avoid things that trigger you to sneeze. You can also make some simple changes in your home to reduce irritants. If you have pets that shed, you might consider cutting their hair or removing them from the home if their fur bothers you too much. You might also decide to purchase an air filtration machine to clean the air in your home.
In extreme cases, you may need to get your home checked for mold spores, which may be causing your sneezing. If mold infests your home, you may need to move. Shop for air filtration machines. You can live your whole life without having any issues with allergies and suddenly develop wheezing, coughing, red eyes, and yup, sneezing thanks to adult-onset seasonal allergies. See an allergist to find a solution.
People usually associate colds with wintertime, but they can happen any time of year. And sneezing might be one of the early symptoms. This is in addition, of course, to irritants listed above, such as pet dander, sunlight, and spices. Sneezes are mechanical reflexes that occur within the body. They are caused by irritants that trigger this response. In some cases, they are the result of upper respiratory infections or allergic reactions in which the sneeze is responsible for removing excessive nasal mucus.
Once the receptors in the nasal lining have been stimulated the impulse travels via the fifth cranial nerve where the sneeze reflex is triggered.
When you sneeze, the air travels fast, up to 40 miles per hour on average, with some expelling from your body at rates of up to miles per hour. The most amazing part of this, though, is that the entire process occurs within seconds making the force of the sneeze even more dramatic.
One thing you may not know is that most people do close their eyes while sneezing. Because so many people sneeze as a result of colds, viruses, etc. Instead, the Centers for Disease Control and Prevention CDC recommends that you sneeze into a tissue when possible and dispose of the tissue in a wastebasket.
If a tissue is unavailable, they suggest sneezing into your upper sleeve rather than your hands and washing your hands with soap and water as quickly as possible after sneezing. There are many myths about sneezing that should be dispelled. For instance, your heart does not stop when you sneeze. Your eyes will not pop out of your head when you sneeze with your eyes open though most people do reflexively close their eyes when sneezing.
The more you know about sneezes, the better prepared you are to address potential problems and seek practical solutions if they are becoming an interruption to your normal routine or a healthcare concern. Hopefully, this guide has helped to shed some light on what might be causing you to sneeze.
Call your health care provider if sneezing is affecting your life and home remedies do not work. What to Expect at Your Office Visit. Your provider will suggest treatments and lifestyle changes for hay fever symptoms. Alternative Names. Patient Instructions. Allergic rhinitis - what to ask your doctor - adult Allergic rhinitis - what to ask your doctor - child.
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